Tag: heart-healthy

  • Benefits of This HOT Heart-Healthy Immune-Booster

    Benefits of This HOT Heart-Healthy Immune-Booster

    Hot peppers have been used for cooking and medical purposes for ages, and the serrano pepper is one of them. Not only does it share the characteristics of the desired spiciness in many popular dishes, similar to cayenne pepper, but the serrano pepper can actually generate relief for sore muscles, arthritic patients, those who have heart problems, boost… Read more

  • 7 Heart-Healthy Red Foods to Help You Thrive

    7 Heart-Healthy Red Foods to Help You Thrive

    A red heart is a universal symbol of love synonymous (in some parts of the world) with Valentine’s Day and showing affection for those you care for most. While sending a red heart emoji via text or sharing a box of (dark, fair trade, and vegan) heart-shaped and chocolate-covered cherries may convey all the feels, heart-healthy foods… Read more

  • Be Heart-Healthy This Valentine’s Day

    Be Heart-Healthy This Valentine’s Day

    Valentine’s Day is a day to treat our loved ones (and ourselves), but somehow the treat of choice has become candy. While the media (and chocolate-makers) would have you believe that a piece or two of chocolate is good for you, trust me: the chocolate that comes in the box with the big red bow… Read more