'Tis the Christmas holiday season? Yes! 'Tis the runny nose season? Yes, but you don't have to be in that spirit! A sinus infection, or sinusitis,
‘Tis the Season, NOT the Sinuses
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Tag: holiday
15 Surefire Strategies to Stay Fit From Thanksgiving to New Years
Between pies and cross-country travel, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work part
3 Simple Tips to Not Overeat on Thanksgiving
The holidays are my favorite time of year. Not just for the food -- much of which isn’t exactly healthy -- but for family. However, this year will
How to Slim Down Before Thanksgiving
The average American downs 4,500 calories on Thanksgiving Day -- about 2,500 more calories than he or she does other days of the year. Wouldn’t it
“Happy” Holiday Tips
It can get really frustrating and stressful about now, if you don't have a plan. So, follow these tips to ensure optimal relaxation and less stress.
5 Health Benefits Of Peppermint
In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the mo
Surefire Strategies to Stay Fit From Thanksgiving to New Years
Between pies and more pies, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and las
4 Herbs and Spices that Naturally Stop Sugar Cravings
With the holiday season in full swing, it’s (way too) easy to OD on sugary cookies, cakes, and treats at every turn. Of course, indulging in a Chris