25MarMarch 25, 2020 By Coach Jessie Eat Your Vitamins, Minerals, and Dirt It might not just be what’s in your food that’s keeping you healthy – it may also be what’s on it. Since the dawn of hContinue Reading→
19SepSeptember 19, 2018 By Coach Jessie Natural Ways to Boost Your Immunity for Fall Cold and flu season is approaching, and the sooner you begin your immune-boosting regimen, the better your chances of staying vibrant and healthy all Continue Reading→
07Feb By Coach Jessie Why This May Be a “Sure Cure” for the Flu (Tips) Whether you decided (or will decide) to get the flu vaccination or not, you can take precautions to avoid the flu or to help reduce symptoms once you Continue Reading→
18OctOctober 18, 2017 By Coach Jessie Cold and Flu-Fighting Breakfast…with a Twist Maybe you are not sniffling, as yet, but cold and flu season is upon us. Just over 2 percent of Americans have had the flu so far this season and nearContinue Reading→