If you’ve ever visited Mexico, Central America or the Caribbean, you may have been introduced to a delicious little fruit called the guava. Native
11 Health Benefits of This Fruit of the Month
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Tag: inflammation
5 Reasons Why You Should Grab a Stalk of This
I always considered celery a pretty humdrum vegetable. Many of us know celery best as the veggie left on the crudités platter when the carrots, red
6 Health Benefits of Limes
The lime is a small, green citrus fruit that grows on trees in warm climates. Limes can be sweet or sour, depending on the variety. Most of the limes
Is Salt Causing Inflammation and Autoimmune Disease?
We’ve long known that too much salt in your diet is a bad thing. The overconsumption of sodium, unfortunately common in the Standard American Diet o
The Hidden Ingredient that Could Be Making You Sick
You'll find it in supposedly “less toxic” (but more expensive) deodorant...it's an ingredient that most don't recognize: carrageenan. It’s not a