03MayMay 3, 2023 By Coach Jessie Arrange Your Home for Good Mental Health May is Mental Health Awareness Month! A major part of being healthy is surrounding yourself with things that make you feel good. Along with other Continue Reading→
25MayMay 25, 2022 By Coach Jessie 5 Ways To Nourish Your Emotional Well-Being We all know how important it is to maintain our physical health. But most of us don’t pay enough attention to our mental health — especially consContinue Reading→
15MayMay 15, 2019 By Coach Jessie 10 Scientifically-Backed Ways To Stop Worrying May is Mental Health Awareness Month! Corrie ten Boom once said, "Worry does not empty tomorrow of its sorrow. It empties today of its strength." Continue Reading→