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Tag: milk
Which Milk Does the Body Good?
One of my fondest childhood memories include a glass of warm milk before bedtime. Sooo comforting and soothing. I would add a bit of sugar or honey, and with that I slept like a baby. However, things have changed, since then. It’s not surprising that milk may have played such an important part of your… Read more
The Dairy Debate
There are many different beliefs around dairy and whether or not it is good for you. It has been cited as being good for your bones, but it has also been found to contribute to menstrual pains, asthma, brain fog, mucus and a wide range of allergies. Sally Fallon, founder and president of the Weston A.… Read more