Its sweet taste, coupled with its nutritional benefits, made it popular among general masses, especially children. National Chocolate Milk Day hig
A Great Workout Recovery Beverage
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Tag: minerals
Why You May Need To Eat More Chocolate
Magnesium rich foods should be used in nearly every meal we consume. Our current society is plagued with magnesium deficiency affecting an esti
Eat Your Vitamins, Minerals, and Dirt
It might not just be what’s in your food that’s keeping you healthy – it may also be what’s on it. Since the dawn of h
Superfood of the Season: Pumpkin
Sure, pumpkins can seem spooky in their Jack-o-lantern state, but don’t be fooled— they’re actually one of the most nutritious fruits out there.
7 Amazing Beauty Uses for Tomatoes
Tomatoes rarely come up in conversation unless I'm ordering a salad or veggie burger. But after senior style editor Ellie asked me about the beauty be
Superfood of the Month: Spinach
March is National Nutrition Month, a nutrition education campaign which focuses on the importance of making good food choices. Food science studies co
3 Sweet Truths About The Health Benefits of Chocolate
Today is Valentine’s Day, and it’s no secret that this holiday is filled with lots of sweet indulgences. Heart-shaped chocolate boxes and decadent
What So Sweet About Chocolate?
Maybe the reason it is the favorite flavor of America is because it tastes so good...chocolate, that is. According to the National Day Calendar, th