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Tag: protein
A Great Workout Recovery Beverage
Its sweet taste, coupled with its nutritional benefits, made it popular among general masses, especially children. National Chocolate Milk Day highlights how chocolate milk has become a vital part of American food culture with its numerous uses, from being a morning breakfast drink to serving as an after-workout refuel. Chocolate milk is often touted as… Read more
The Best Foods to Control Your Hunger Pangs
Whether you’re trying to lose weight or simply focus on a heart-healthy eating regimen, a growling stomach can interfere with your eating goals. Hunger is a normal body reaction and survival mechanism. But in today’s environment of ample food availability, hunger can lead us to over-consume foods, especially those that aren’t so healthful. Appetite control… Read more
Oatmeal Date Breakfast Shake
