Tag: pumpkin

  • 5 Health Benefits of This Orange Gourd

    5 Health Benefits of This Orange Gourd

    For many people, the flavor and smell of pumpkin is an icon of cooler weather, fall and harvest. While many people immediately think of pumpkin pie when they think of foods that contain pumpkin, these days it is possible to find pumpkin in a variety of foods from appetizers to main dishes. This is good… Read more

  • Top 5 Reasons To Eat More Pumpkins

    Top 5 Reasons To Eat More Pumpkins

    Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting pumpkin seeds after carving one at home, you might be curious about what type of pumpkin nutrition benefits there are. Considering it’s one of the greatest sources of vitamin A, plus rich in other antioxidants and nutrients like fiber, pumpkin benefits include the ability to help support skin and eye… Read more

  • The Powerful Benefits of Pumpkin for Healthy Skin and Hair

    The Powerful Benefits of Pumpkin for Healthy Skin and Hair

    Autumn is officially here, which means it’s time to indulge in everything pumpkin. Good thing this signature fall vegetable is packed with vitamins and minerals including B vitamins, vitamin C, E and beta-carotene—just to name a few. Among its numerous health benefits, pumpkin also helps promote glowing skin and healthy hair. If you’re looking to… Read more

  • Baked Pumpkin Oatmeal for Christmas Morning

    Baked Pumpkin Oatmeal for Christmas Morning

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  • Superfood Recipe: Pumpkin Pie Parfait

    Superfood Recipe: Pumpkin Pie Parfait

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  • Superfood of the Season: Pumpkin

    Superfood of the Season: Pumpkin

    Sure, pumpkins can seem spooky in their Jack-o-lantern state, but don’t be fooled— they’re actually one of the most nutritious fruits out there.  Loaded with antioxidants and disease-fighting vitamins, these gourds aren’t just for carving, making them a bonafide superfood. Pump Up the Pumpkin — Why They’re Super Pumpkins’ bright orange color may make them a… Read more

  • Sweet Potatoes, Pumpkin Seeds & More Fall Foods To Make You Look Gorgeous

    Sweet Potatoes, Pumpkin Seeds & More Fall Foods To Make You Look Gorgeous

    One of the favorite places to spend outside of the mall is the farmer’s market. Packed with folks dressed in fall fashions, this outdoor scene is overflowing with colorful sights, sounds and foods. A list of fruits and veggies to stock up on is a must-have. However, knowing which locally-grown goods have the best beauty… Read more

  • Superfood of the Season: Pumpkin

    Superfood of the Season: Pumpkin

    Sure, pumpkins can seem spooky in their Jack-o-lantern state, but don’t be fooled— they’re actually one of the most nutritious fruits out there.  Loaded with antioxidants and disease-fighting vitamins, these gourds aren’t just for carving, making them a bonafide superfood. Pump Up the Pumpkin — Why They’re Super  Pumpkins’ bright orange color may make them… Read more