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Tag: pumpkin seeds
5 Health Benefits of This Orange Gourd
For many people, the flavor and smell of pumpkin is an icon of cooler weather, fall and harvest. While many people immediately think of pumpkin pie when they think of foods that contain pumpkin, these days it is possible to find pumpkin in a variety of foods from appetizers to main dishes. This is good… Read more
Sweet Potatoes, Pumpkin Seeds & More Fall Foods To Make You Look Gorgeous
The farmer’s market is packed with folks dressed in fall fashions, and overflowing with colorful sights, sounds and foods. A list of fruits and veggies to stock up on is a must-have. However, knowing which locally-grown goods have the best beauty benefits isn’t always clear. So Peggy Kotsopoulous, a holistic nutritionist, culinary consultant and author… Read more
Sweet Potatoes, Pumpkin Seeds & More Fall Foods To Make You Look Gorgeous
One of the favorite places to spend outside of the mall is the farmer’s market. Packed with folks dressed in fall fashions, this outdoor scene is overflowing with colorful sights, sounds and foods. A list of fruits and veggies to stock up on is a must-have. However, knowing which locally-grown goods have the best beauty… Read more
Superfood of the Season: Pumpkin
Sure, pumpkins can seem spooky in their Jack-o-lantern state, but don’t be fooled— they’re actually one of the most nutritious fruits out there. Loaded with antioxidants and disease-fighting vitamins, these gourds aren’t just for carving, making them a bonafide superfood. Pump Up the Pumpkin — Why They’re Super Pumpkins’ bright orange color may make them… Read more