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Tag: root vegetables
10 Benefits of This Root Vegetable
Scientifically known as Zingiber officinale, this flowering plant native to Southeast Asia, is now cultivated in many parts of the world. It is primarily grown for its rhizomes, the underground stem-like structures, which are used as a spice, flavoring agent, and for their potential health benefits. Common Uses: Ginger is a versatile ingredient used in… Read more
What’s In Season Now: An Introduction to Autumn Flavors
Although Fall is not my favorite time of year, the season brings out some of my most admired things: pumpkin spice, chunky sweaters, booties, and some of my favorite vegetables. Butternut squash, Brussels sprouts, sweet potatoes and kale are all staples in my diet this time of year. These hearty root vegetables will warm you… Read more