15DecDecember 15, 2021 By Coach Jessie ‘Tis the Season, NOT the Sinuses 'Tis the Christmas holiday season? Yes! 'Tis the runny nose season? Yes, but you don't have to be in that spirit! A sinus infection, or sinusitis,Continue Reading→
02DecDecember 2, 2020 By Coach Jessie 5 Health Benefits Of This “Holiday” Mint In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the mContinue Reading→
23SepSeptember 23, 2020 By Coach Jessie Enjoying Fall Flavors The fall season is officially upon us. This time of year is marked by crisp, cool days, preparation and celebration, and an abundance of warming, harContinue Reading→
13Dec By Coach Jessie 5 Health Benefits Of Peppermint In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the moContinue Reading→