Tag: September

  • 5 Fruit and Veggie Basics

    5 Fruit and Veggie Basics

    September is National Fruits & Veggies Month. Did you know eating your fruits and vegetables is important? Not only are they nutritious, they may also offer protection against various diseases, including diabetes, obesity, heart disease and even certain types of cancers. Research has shown that a colorful diet is a great way to boost your… Read more

  • 5 Ideas To Celebrate National Organic Harvest Month

    5 Ideas To Celebrate National Organic Harvest Month

    September has been designated as National Organic Harvest Month™. It’s a great time to discover – or rediscover — the many benefits that organic products and agriculture have to offer you, your family, and the planet. Check with your local organic retailers to learn more about National Organic Harvest Month™. In the meantime, consider these five… Read more

  • 5 Superfoods To Taste This September

    5 Superfoods To Taste This September

    August is gone, and September brings in the feeling of the last of what summer has to offer. So, get excited for the freshness of fall. The following superfoods below will help you savor refreshing warm-weather flavors and look forward to the comforting tastes of autumn. Sweet Potatoes What Makes Them “super”: These complex carbs with four… Read more