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Tag: smoothie
Start Your Day Off Right With Healthy Morning Drinks
As popular as coffee remains, other options for morning drinks also abound. Even folks who skip breakfast typically drink something in the morning. And what you choose to drink can influence the rest of your day, as well as your long-term health. Consuming a healthy beverage can be an important part of a suite of positive morning… Read more
Green Machine Smoothie
Brain Boosting Smoothie
5 Delicious Ways to Add Chia Seeds to Your Diet
You’ve likely heard about the amazing health benefits of chia seeds. You may have even wondered if they are as good as they sound. Well, they aren’t – they’re even better! First used by Aztecs in Central America more than 4,000 years ago, this versatile super seed is an excellent source of fiber, which helps improve digestion,… Read more
Brain-Boosting Smoothie
Credit: Dr. Axe Read more
Oatmeal Date Breakfast Shake
