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Tag: sodium
Heart Health: How Young is Too Young for Hypertension?
Here’s a powerful exercise to try: wherever you are, wherever you go, simply look at the people around you. According to recent findings from the American Heart Association, one third of everyone you see has high blood pressure. Hypertension is not just for grandfathers any longer. A whopping one in three Americans now have it. According to… Read more
Everything You Need to Know about Electrolytes
Consuming enough electrolytes is an important part of any Reboot plan but I often get asked where can I get them? So here’s a break down of everything you need to know about electrolytes, where they come from, when to consume them, and our favorite juices to keep you full of them! Read more