24Oct By Coach Jessie Eat to Beat the Cold and Flu Season With a cough and a sniffle, cold and flu season is not right around the corner...it's here! Do you know of anyone who has already been out sick? ChancContinue Reading→
16JanOctober 17, 2023 By Coach Jessie Red Bean Soup Red Bean Soup 1 tablespoon olive oil1 1/2 cups chopped yellow onions1/4 cup chopped green bell peppers1 tablespoon minced garlic4Continue Reading→
22DecOctober 17, 2023 By Coach Jessie Garlicky Kale and Spinach Dip for New Years Party This dip is incredibly flavorful, and is great served with anything from carrots and celery to pita chips or crackers. Ring in the New Year on a healtContinue Reading→