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Tag: sugar
5 Tips to Help You Kick Sugar in a Week
Cutting refined sugar out of your diet can be one of toughest things to do. It’s highly addictive so cravings can come on very strong and are often hard to ignore. However, eliminating sugar from your diet can be done. If you do decide to go sugar free, the best way is to go cold-turkey.… Read more
High Fructose Corn Syrup Linked to Type 2 Diabetes
The health debate about high fructose corn syrup continues with a new study. New research correlates the consumption of high fructose corn syrup (HFCS) with Type 2 Diabetes. Researchers looked at the amounts of HFCS consumed in 42 different countries. In countries where the food supply included more HFCS, Type 2 diabetes was 20% more prevalent than in countries where… Read more