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Tag: tea
Benefits of Drinking This 2nd Most Popular Beverage
If your focus is to practice better self-care this yea, this month is a great time to start. January is National Hot Tea Month, which gives you the perfect excuse to take a moment to pause and breathe deeply, enjoying the steam rising from your tea cup and the warmth seeping into your hands. Tea, a beloved beverage… Read more
10 Benefits of This Root Vegetable
Scientifically known as Zingiber officinale, this flowering plant native to Southeast Asia, is now cultivated in many parts of the world. It is primarily grown for its rhizomes, the underground stem-like structures, which are used as a spice, flavoring agent, and for their potential health benefits. Common Uses: Ginger is a versatile ingredient used in… Read more
Start Your Day Off Right With Healthy Morning Drinks
As popular as coffee remains, other options for morning drinks also abound. Even folks who skip breakfast typically drink something in the morning. And what you choose to drink can influence the rest of your day, as well as your long-term health. Consuming a healthy beverage can be an important part of a suite of positive morning… Read more
Why Drink This
From the moment one of our earliest ancestors poured boiling water over a shaved root or dried leaves, and drank, humans have been partaking of warm, relaxing drinks. There’s something about a glass, cup, or mug of liquid heat that can do us a world of good. While pure water is typically the beverage of… Read more
5 Benefits of Hot Tea
Bitter cold January days call for nothing less than a long bath, candles lit, and cup after cup of hot tea to warm you up from the inside out. A hot, steamy cup of tea is perfect for any time of the day. Happy National Hot Tea Month, do yourself a favor and enjoy tea… Read more
8 Reasons Why This Beverage May Be the World’s Healthiest
Did you know that next to water, tea is the most widely consumed beverage in the world? The story of tea begins in China, thousands of years ago. But, it’s only now that we are discovering how powerful and health-giving tea really is. And, when it comes to tea, I’m referring to the green leaves of… Read more