03JanJanuary 3, 2024 By Coach Jessie Benefits of Drinking This 2nd Most Popular Beverage If your focus is to practice better self-care this yea, this month is a great time to start.January is National Hot Tea Month, which gives you theContinue Reading→
11OctOctober 11, 2023 By Coach Jessie 10 Benefits of This Root Vegetable Scientifically known as Zingiber officinale, this flowering plant native to Southeast Asia, is now cultivated in many parts of the world. It is primaContinue Reading→
01JunJune 1, 2022 By Coach Jessie Start Your Day Off Right With Healthy Morning Drinks As popular as coffee remains, other options for morning drinks also abound. Even folks who skip breakfast typically drink something in the morning.Continue Reading→
08DecDecember 8, 2021 By Coach Jessie Why Drink This From the moment one of our earliest ancestors poured boiling water over a shaved root or dried leaves, and drank, humans have been partaking of warm,Continue Reading→
27JanJanuary 27, 2021 By Coach Jessie 5 Benefits of Hot Tea Bitter cold January days call for nothing less than a long bath, candles lit, and cup after cup of hot tea to warm you up from the inside out. A hot,Continue Reading→
01MarMarch 1, 2017 By Coach Jessie 8 Reasons Why This Beverage May Be the World’s Healthiest Did you know that next to water, tea is the most widely consumed beverage in the world? The story of tea begins in China, thousands of years ago. Continue Reading→