Your cart is currently empty!
Tag: turkey
How To Have a Happy and Healthy Thanksgiving
Ever since I became a Health Coach, I’ve received a whole lot of adversity because of my choice to consume healthy foods. Although my family is the one I receive it from the most, I am pleased that we are making a conscious effort and building strides to choose healthier alternatives. Thanksgiving is no exception… Read more
Thanksgiving Turkey Tip
Focus on Protein When you’re trying to lose weight or just keep the weight off this time of year, focus on more good, quality protein foods. namely turkey. Turkey is amazing. It’s full of tryptophan, protein and other amino acids that can really support your immune system, which can help improve your mood. There are a lot… Read more