Tag: vegan

  • This Diet Has a Much Smaller Impact

    This Diet Has a Much Smaller Impact

    We know that meat has a substantial impact on the planet and that plant-based diets are more environmentally sustainable. But exactly how much impact does the food we eat have on environmental outcomes, and what difference would following a vegan diet make compared to consuming a high-meat, or even low-meat diet? There was a study of… Read more

  • 7 Things You Didn’t Know About…Seaweed

    7 Things You Didn’t Know About…Seaweed

    The idea of eating seaweed might sound a bit odd, but if you’ve ever had sushi before, then you’ve already done it! The black paper-like sheet that holds your fish and rice together, called nori, is just one of the many types of edible seaweeds. Nori comes from Japan, as does hijiki, arame, wakame, and… Read more

  • Mexican Sweet Potato Quesadillas

    Mexican Sweet Potato Quesadillas

    Sweet potato mince spiced with cumin, chili, cayenne and zesty lime juice. This taco filling is super quick to put together…and, vegan, too! Here’s what you’ll need to make the “cheese”: VEGAN QUESO CHEESE 1 cup raw cashews (soaked overnight) 3 tbsp nutritional yeast 1/2 tsp sea salt 1 garlic clove, crushed 1 tsp ground… Read more