The average American downs 4,500 calories on Thanksgiving Day -- about 2,500 more calories than he or she does other days of the year. Wouldn’t it
How to Slim Down Before Thanksgiving
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Tag: weight
Heart Health: How Young is Too Young for Hypertension?
Here’s a powerful exercise to try: wherever you are, wherever you go, simply look at the people around you. According to recent findings from the
11 Things To Know If You Made A Resolution To Get Fit
So you've proclaimed 2019 to be the year you finally get fit. Now what? Between the workout-specific lingo, fancy gear and expensive gadgets, exer