Thousands of studies tell us exactly which foods can extend your life – and which ones can shorten it. But do you know which foods belong on which
Which foods, exactly, promote health and longevity?
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Tag: whole foods
Diabetes Set to Rise to Alarming Rate…What Can You Do?
The rising rate of diabetes is a far cry from new news. As the Western diet of fast food continues to spread worldwide at a rapid pace, increased diab
Gluten-Free Doesn’t Always Mean Healthy
The gluten-free trend is more popular than ever, and many people assume eating gluten-free will automatically make them lose weight, clear up digestiv