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Tag: whole foods
Which foods, exactly, promote health and longevity?
Thousands of studies tell us exactly which foods can extend your life – and which ones can shorten it. But do you know which foods belong on which list? Renowned nutritional expert and bestselling author John Robbins has helped millions of people step into greater health and wellness. Now he’s condensed highlights from decades of… Read more
Diabetes Set to Rise to Alarming Rate…What Can You Do?
The rising rate of diabetes is a far cry from new news. As the Western diet of fast food continues to spread worldwide at a rapid pace, increased diabetes and obesity rates have been quick to follow. However, research has shed new light on the increasing urgency of the issue: “The number of people living… Read more
Gluten-Free Doesn’t Always Mean Healthy
The gluten-free trend is more popular than ever, and many people assume eating gluten-free will automatically make them lose weight, clear up digestive issues, and make their skin glow. Not so fast. When you go gluten-free, the instinct is to replace bread, cookies, and pancakes with gluten-free versions. The problem is that these processed foods… Read more