Tag: winter squash

  • This Winter Veggie Can Make You Feel Full

    This Winter Veggie Can Make You Feel Full

    Kabocha squash, also known as Japanese pumpkin, is a nutrient-dense winter squash that is becoming increasingly popular in many cuisines. It is a nutritious and versatile ingredient that can be beneficial for various aspects of health. Here are some potential benefits of consuming kabocha squash and why you should incorporate it into your diet: Read more

  • Top 5 Reasons To Eat More Pumpkins

    Top 5 Reasons To Eat More Pumpkins

    Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting pumpkin seeds after carving one at home, you might be curious about what type of pumpkin nutrition benefits there are. Considering it’s one of the greatest sources of vitamin A, plus rich in other antioxidants and nutrients like fiber, pumpkin benefits include the ability to help support skin and eye… Read more