08MayMay 8, 2024 By Coach Jessie 9 Tips for Women’s Weight Loss (for 9 Common Problems) While losing weight fast is tough for anyone, there are several factors that can make it extra challenging for women. A study published in the jouContinue Reading→
09MarMarch 9, 2022 By Coach Jessie 7 Tips to Happy, Slim, Long Healthy Living From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest livinContinue Reading→
04MarMarch 4, 2020 By Coach Jessie 6 Healthy Habits for Women at Every Age There are many preventative measures a woman can take to protect herself from chronic disease and boost her overall health. Fueling up on nutrient-riContinue Reading→