28Jun By Coach Jessie 7 Must-Have Foods for Natural Beauty Treatments Harsh chemicals and unnatural ingredients do not have to be included when treating yourself to a nourishing spa treatment! Skin problems, such as dry Continue Reading→
21Jun By Coach Jessie 5 Reasons Why Summer Is Good For Your Heart The lazy, hazy days of summer are good for your heart -- but not because we tend to be lazier or hazier. Quite the opposite. Seasonal changes bring chContinue Reading→
14Jun By Coach Jessie 4 Ways to Naturally Cure Allergies Early summer is one of my favorite times of year. With all the sunshine and greenery, it’s hard not to be in a good mood! Unfortunately, with springContinue Reading→