Prozac. Tylenol. Benadryl. Though these may sound like the contents of a medicine cabinet, they are in fact the chemicals that are being routinely fe
Chickens Are Eating Arsenic? Time to Buy Organic
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Month: July 2020
Pro Tips to Stay Hydrated This Summer
We are only three and a half weeks into summer. We have a long way to go, yet. And, where I live there will be a drastic shift to higher temperatures
Blueberry Lemon Cooler
Blueberry Lemon Cooler 1 cup organic blueberries (frozen or fresh)1/4 cup water2 medium lemons (juiced)4 cups water (filtered)
Kale Pomegranate Salad with Chopped Walnuts and Sliced Apples
Kale Pomegranate Salad with Chopped Walnuts and Sliced Apples Salad4 handfuls organic kale (destemmed and broken into pieces)cup
Summer’s Best and Worst Foods
Just as winter ended and excitement was building for the chance to have outdoor gatherings again, we get hit with a pandemic sending&n
Sweet and Smoky Tofu, Vegetable and Pineapple Skewers
Sweet and Smoky Tofu, Vegetable and Pineapple Skewers Sauce1 tbsp tahini3 tbsp organic tamari (low-sodium or coconut aminos)1 tbs
Are You Making These Mistakes When Buying Supplements?
Supplements do have a number of benefits...fromĀ building a healthy immune defenseĀ and gut immunity to supporting your digestive tract, skin health