26MayMay 26, 2021 By Coach Jessie Hot Dogs: Most Not Fit to Consume You know what we "typical" Americans like to do this weekend...of course...EAT! However, there is a major concern as to the proper nutrition we are gContinue Reading→
19MayMay 19, 2021 By Coach Jessie 4 Foods that Moisturize Your Skin Changing seasons can be tough on your skin. As the weather starts to warm up, you may notice that the skin routine you’ve been using all winter isnContinue Reading→
05MayMay 5, 2021 By Coach Jessie Spring Slimdown Tips Now that the weather is getting warmer, and you are shedding layers of clothes, it’s natural to start thinking about new weight-loss goals. It’s Continue Reading→