We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #
7 Simple Ways to Naturally Unclog Your Arteries
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Month: February 2022
A One-Two Punch for Your Heart
According to the CDC, heart disease is the number one killer of people in the US. This is likely due to the standard American diet, increasing sedent
The Good, the Bad and the Chocolate
Few foods generate as much passion as chocolate. Perhaps it was inevitable with a plant given the scientific name of Theobroma (Greek for “food of
Is This Citrus Fruit Good for You or the Planet?
Oranges are a popular fruit all around the world, ranking right up there with apples and bananas as a global favorite. And why wouldn’t they? The