If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the
7 Reasons to Squeeze Lemon Water into Your Daily Routine
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Category: Blog
It’s About Time! No More Artificial Dyes In Our Foods
The Department of Health and Human Services and the Food and Drug Administration announced yesterday (Earth Day) a series of measures to phase out eig
Simple Recipe for Garden Fresh Tomatoes
Tomatoes are at the top of the list of abundant summer produce, which is wonderful since they are so versatile! From salads and salsas to veggie k
Baked Pumpkin Oatmeal for Christmas Morning
Baked Pumpkin Oatmeal for Christmas Morning 1 banana1 egg1 C oats1/2 C pumpkin puree1 tsp vanilla1/2 tsp pumpkin pie spice1/4 tsp
Superfood Recipe: Pumpkin Pie Parfait
Superfood Recipe: Pumpkin Pie Parfait 1/4 cup plain pumpkin puree (fresh or canned)1/2 large frozen banana1-1 1/2 cups Almond Mil
Green Machine Smoothie
Green Machine Smoothie 1 serving Vanilla Complete ((see below))1 cup juice/nut milk of your choice1 cup spinach (or other leafy g
Brain Boosting Smoothie
Brain Boosting Smoothie 1/2 avocado1/2 banana1/2 cup blueberries6 walnuts1 scoop Vanilla Juice Plus+ Complete ((See below for lin
Color Your Plate Healthy
How are you doing with your New Year’s resolution? Every year millions of Americans make resolutions on January 1st. Many of them have something
4 Healthy Fish You Should Eat
You know what they say..."There are plenty of fish in the sea." While this is true, a rise in fish farming and ocean pollution has made it pretty
5 Ways Being Happy is Good for Your Heart – Literally
February is American Heart Month and with the most romantic holiday being Valentine’s Day, it is a good time to reflect upon the happiness and heal