Superfood Recipe: Pumpkin Pie Parfait

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Superfood Recipe: Pumpkin Pie Parfait

Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Servings 1 people

Ingredients
  

  • 1/4 cup plain pumpkin puree fresh or canned
  • 1/2 large frozen banana
  • 1-1 1/2 cups Almond Milk great for flavor and thickness!
  • 1 tablespoon chia seeds
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon pumpkin pie spice

Notes

Instructions:
  • Blend all ingredients in a high-powered blender, adding the almond milk as you go until reaching the desired consistency.
  • Pour into glass and top with desired toppings!
Optional Toppings:
  • Crumbled graham crackers
  • Nut butter
  • Cinnamon
  • Pumpkin seeds
Keyword parfait, pumpkin

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