Although it may not be as revered as the apple, banana, or even tomato (at least in the western world), the mango is one of the most commonly eaten f
This Fruit Protects Against Top 2 Causes of Death
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Tag: cardiovascular disease
7 Simple Ways to Naturally Unclog Your Arteries
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #
Eat Chocolate for Heart Health?
A study from Harvard examined the chocolate-eating habits of over 31,000 Swedish women and concluded that women who consumed an average of
This Essential Nutrient Is Making Its Mark
What Is CoQIO? Coenzyme Q10 (CoQIO) is a vitamin-like nutrient synthesized by the body and essential to energy production. There are two forms: sub