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Tag: cardiovascular disease
This Fruit Protects Against Top 2 Causes of Death
Although it may not be as revered as the apple, banana, or even tomato (at least in the western world), the mango is one of the most commonly eaten fruits worldwide. And production has gone up around 20% in the last few years globally, averaging over 55 million mangoes per year. This luscious, juicy, sweet fruit that… Read more
7 Simple Ways to Naturally Unclog Your Arteries
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world? At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind cardiovascular mortality, the #1… Read more
Eat Chocolate for Heart Health?
A study from Harvard examined the chocolate-eating habits of over 31,000 Swedish women and concluded that women who consumed an average of one to two servings of high-quality chocolate per week were at 32% lower risk of developing heart failure. Those who ate one to three servings per month had a 26% lower risk. Not bad, huh!?!… Read more
This Essential Nutrient Is Making Its Mark
What Is CoQIO? Coenzyme Q10 (CoQIO) is a vitamin-like nutrient synthesized by the body and essential to energy production. There are two forms: subiquinone and ubiquinol. “Our cells simply cannot function without CoQ10,” says natural health expert Michael T. Murray, ND. Do You need more? People most in need of CoQ10 are those with cardiovascular… Read more