10FebFebruary 10, 2026 By Coach Jessie Imagine Your Doctor Prescribing You, “Eat This!” Wellness doesn’t have to mean deprivation—and sometimes, it even includes chocolate. A fascinating Harvard study followed the chocolate-eating haContinue Reading→
10DecDecember 10, 2025 By Coach Jessie A Cup of Comfort with a Side of Health Benefits We make hot cocoa with cocoa powder, warm milk or water, and a bit of sugar. In the U.S., people often use the terms hot cocoa and hot chocolate as iContinue Reading→
31JanJanuary 31, 2024 By Coach Jessie The 7 Benefits of This Chocolate This delectable treat cherished by cultures worldwide, transcends its status as a mere confection to become a source of pleasure and culinary artistContinue Reading→
06FebFebruary 6, 2019 By Coach Jessie Eat Chocolate for Heart Health? A study from Harvard examined the chocolate-eating habits of over 31,000 Swedish women and concluded that women who consumed an average of Continue Reading→