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Tag: love
4 Habits To Keep Your Heart Healthy
Are you at risk of heart disease? If you live in the U.S., the answer is almost certainly yes: cardiovascular disease (CVD) accounts for one in three deaths. And when you reach a certain age, pretty much everyone you know will be taking at least one medication to manage a cardiovascular symptom, such as high cholesterol… Read more
The Secret To Giving Love This Valentine’s Day
Have you ever had a conversation about where we learned to give love or how we show someone we love them? There are no lessons on “love giving” at school! And who ever asks us about how we would like to be loved? With Valentine’s Day there is a wild flurry of activity — sending… Read more
Be Heart-Healthy This Valentine’s Day
Valentine’s Day is a day to treat our loved ones (and ourselves), but somehow the treat of choice has become candy. While the media (and chocolate-makers) would have you believe that a piece or two of chocolate is good for you, trust me: the chocolate that comes in the box with the big red bow… Read more
5 Ways Being Happy is Good for Your Heart – Literally
February is American Heart Month and with the most romantic holiday being Valentine’s Day, it is a good time to reflect upon the happiness and health of our heart. Many people might think that having a healthy heart is simply about eating right and getting regular exercise, but you might be surprised to know that many… Read more