21Jun By Coach Jessie 5 Reasons Why Summer Is Good For Your Heart The lazy, hazy days of summer are good for your heart -- but not because we tend to be lazier or hazier. Quite the opposite. Seasonal changes bring chContinue Reading→
14Jun By Coach Jessie 4 Ways to Naturally Cure Allergies Early summer is one of my favorite times of year. With all the sunshine and greenery, it’s hard not to be in a good mood! Unfortunately, with springContinue Reading→
20JulSeptember 10, 2016 By Coach Jessie Natural Skin Treatments for Summer Weather Woes Summer’s gorgeous sunshine, soft breezes, and blooming flowers can make you want to linger outside for hours, but all the time outdoors can also makContinue Reading→