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Tag: tips
Pro Tips to Stay Hydrated This Summer
We are only three and a half weeks into summer. We have a long way to go, yet. And, where I live there will be a drastic shift to higher temperatures lasting at least a week, beginning this weekend. This makes the body suddenly need more hydration and electrolytes than it does in any other… Read more
“Happy” Holiday Tips
It can get really frustrating and stressful about now, if you don’t have a plan. So, follow these tips to ensure optimal relaxation and less stress. Tip #1: Make your list and check it twice! Can you imagine getting to the store and NOT having your list? Then, to top it off, you forgot about… Read more