15JulJuly 15, 2020 By Coach Jessie Pro Tips to Stay Hydrated This Summer We are only three and a half weeks into summer. We have a long way to go, yet. And, where I live there will be a drastic shift to higher temperaturesContinue Reading→
20DecDecember 16, 2020 By Coach Jessie “Happy” Holiday Tips It can get really frustrating and stressful about now, if you don't have a plan. So, follow these tips to ensure optimal relaxation and less stress.Continue Reading→