Tag: ultraviolet rays

  • 5 UV-Fighting Foods for Inside Out Sun Protection

    5 UV-Fighting Foods for Inside Out Sun Protection

    Did you know that UV rays from the sun can damage skin cell’s deoxyribonucleic acid, better known as DNA? This can lead to wrinkles, rough skin, skin sagging, brown spots, and skin cancer. You may seek out topical sunscreens as one way to protect the skin from UV damage, but not only do they not provide… Read more