Tag: well-being

  • 5 Ways To Nourish Your Emotional Well-Being

    5 Ways To Nourish Your Emotional Well-Being

    We all know how important it is to maintain our physical health. But most of us don’t pay enough attention to our mental health — especially considering that your mental health can profoundly affect your physical health. In honor of Mental Health Awareness Month, below are 5 ways to nourish your emotional well-being. Eat mood-boosting… Read more

  • 5 Summer Scents That Will Boost Your Well-Being

    5 Summer Scents That Will Boost Your Well-Being

    With the Polar Vortex officially behind us, the time has finally come for the warmer, brighter, “consistent” weather many have been craving. And whether you’re most excited for the beach trips or the delicious food, there’s one thing that many summer favorites all share in common: Their aromas can benefit our well-being. In case you need… Read more