27JulJuly 27, 2022 By Coach Jessie Why You Should Choose a Natural Sunscreen When looking for sun protection, more people than ever are looking for natural sunscreens without harmful chemicals and irritants. In fact, the natuContinue Reading→
20JulJuly 20, 2022 By Coach Jessie Extreme Heat Health & Safety Tips When it is hotter than normal, for several consecutive days, you are experiencing what is called a heat wave.Heat is one of the leading weather-relaContinue Reading→
13JulJuly 13, 2022 By Coach Jessie 8 Health Benefits of Watermelon Watermelon is a summertime staple, and truly one of the most beautiful, delicious, and fun fruits to enjoy. Fortunately it’s also incredibly good fContinue Reading→