01JulJuly 1, 2026 By Coach Jessie Beat the Heat Without Sacrificing Your Health—Your Summer Survival Guide Summer is the perfect time to enjoy the outdoors, but soaring temperatures and prolonged sun exposure can quickly turn a fun day into a dangerous oneContinue Reading→
20JulJuly 20, 2022 By Coach Jessie Extreme Heat Health & Safety Tips When it is hotter than normal, for several consecutive days, you are experiencing what is called a heat wave.Heat is one of the leading weather-relaContinue Reading→