Avocados, with their creamy texture and distinct nutty flavor, have earned their reputation as a nutritional powerhouse and a culinary delight. Nativ
8 Reasons Why You Want This Fruit
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Tag: fruit
Why Eat the Rainbow Every Day
“Eat the rainbow” is a fundamental healthy eating tip. (And no, we don’t mean artificially colored foods like Skittles or M&Ms!) But wha
Have These Hot…or Not
Did you know? Peppers are technically fruit because they contain tiny seeds in the middle and grow from the flower of the pepper plant. However, in t
8 Health Benefits of Watermelon
Watermelon is a summertime staple, and truly one of the most beautiful, delicious, and fun fruits to enjoy. Fortunately it’s also incredibly good f
Why You May Start to Love This Little Fruit
Red, ripe and delicious, strawberries are a little fruit that work overtime for your health. Peak strawberry season is here, so now is the perfect
Is This Citrus Fruit Good for You or the Planet?
Oranges are a popular fruit all around the world, ranking right up there with apples and bananas as a global favorite. And why wouldn’t they? The
5 Good Reasons To Eat More Tangerines
Tangerines fruit have supplied the world with delicious goodness for thousands of years now. Native to Southeast Asia, it’s sweet citrus taste
Sweet and Smoky Tofu, Vegetable and Pineapple Skewers
Sweet and Smoky Tofu, Vegetable and Pineapple Skewers Sauce1 tbsp tahini3 tbsp organic tamari (low-sodium or coconut aminos)1 tbs
The #1 Virus-Fighting Fruit*, Plus…
Most historians typically trace its healing abilities back to Hippocrates, the ancient Greek known as the “father of medicine,” wh
Brain-Boosting Smoothie
Credit: Dr. Axe Brain-Boosting Smoothie 1/2 banana1/2 cup blueberries6 walnuts1 scoop vanilla whey protein powder1/2 cup water