05JulJuly 5, 2023 By Coach Jessie Protection From The Sun Without Sunscreen From increasing your vitamin D levels to boosting your mood, sunlight can improve your health in numerous ways. But unprotected exposure toContinue Reading→
27JulJuly 27, 2022 By Coach Jessie Why You Should Choose a Natural Sunscreen When looking for sun protection, more people than ever are looking for natural sunscreens without harmful chemicals and irritants. In fact, the natuContinue Reading→
29MayMay 29, 2019 By Coach Jessie 4 Ingredients to Watch Out for in Your Sunscreen I do not have such fair skin, where painful sunburns happen very, very easily. Aside from the standard discomfort, peeling, itching, and stinging, exContinue Reading→
29JulOctober 17, 2023 By Coach Jessie DIY Natural Homemade Sunscreen DIY Natural Homemade Sunscreen 1/4 cup coconut oil1 teaspoon carrot seed oil2 tablespoons shea butter2 tablespoons zinc oxide Continue Reading→
19Jul By Coach Jessie 5 UV-Fighting Foods for Inside Out Sun Protection Did you know that UV rays from the sun can damage skin cell's deoxyribonucleic acid, better known as DNA? This can lead to wrinkles, rough skin, skinContinue Reading→