According to the CDC, heart disease is the number one killer of people in the US. This is likely due to the standard American diet, increasing sedent
A One-Two Punch for Your Heart
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Tag: vitamin D
Why Vitamin D is Essential For Your Health
Vitamin D is not like other vitamins. First off, your body can make its own D just from your skin receptors soaking up the sun’s UVB rays. Your cel
5 Reasons Why Summer Is Good For Your Heart
The lazy, hazy days of summer are good for your heart -- but not because we tend to be lazier or hazier. Quite the opposite. Seasonal changes bring ch